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Flaxseed Gel as Muscle Relaxant? What’s Behind the TikTok Trend

Flaxseed Gel as Muscle Relaxant? What’s Behind the TikTok Trend

Isabelle Lederer

7 min

January 9, 2024

New skincare trends are constantly circulating on TikTok. Some turn out to be true miracle cures, while others can even be dangerous and harmful.

The latest trend promises that flaxseed gel has the same anti-ageing effect as muscle relaxants. We have taken a closer look at this trend and will share our findings with you. Enjoy reading!

What is Flaxseed Gel?

Flaxseed, also known as flax, is a small, oily seed extracted from flax plants. These seeds are often used in cooking because of their nutritional value, especially in baked goods, muesli and smoothies.

In the beauty realm, flaxseed gel has established itself as a superfood for beautiful skin and shiny hair and is a tried and tested household remedy.

Flaxseed contains omega-3 fatty acids as well as vitamins A, B and E. As a result, flaxseed has long been recognised as the secret to smooth skin in natural cosmetics.

Flaxseed – How It Works Against Wrinkles

The daily consumption of flaxseed should not be missing from any balanced diet. The small seeds are characterised by their high content of omega-3 fatty acids, antioxidants, proteins and fibre.

Thanks to these valuable ingredients, they not only promote a youthful appearance, but can also help prevent wrinkles and counteract dry skin. For the same reason they are also beneficial in cosmetics.

We have taken a close look at the nutrients in flaxseed for you:

  • Omega-3 fatty acids: Omega-3 fatty acids have a protective effect on the skin by, among other things, strengthening the cell membrane and making it more resistant to environmental influences. They also have a soothing effect on the skin.

  • Collagen: The protein collagen is largely responsible for the structure of proteins in the body. It has a significant influence on the texture of the skin and contributes to its elasticity and regeneration.

    With increasing age, however, collagen production decreases, which can lead to the increased formation of wrinkles and age spots.

    A large proportion of the protein required is obtained from food. A protein-rich diet is important to optimally support the skin.

  • Dietary fibre: Dietary fibre plays an important role in maintaining a healthy balance of intestinal flora. The health of the gut has a direct influence on the appearance of the skin.

An imbalance in the intestinal flora can lead to poor elimination of toxins. This in turn means that more toxins are excreted through the skin, which can have a significant impact on the appearance of the skin. This process can contribute to increased skin blemishes and accelerated skin ageing.

It is therefore particularly important to keep intestinal health in balance in order to optimally support the skin.

Flaxseed Gel in Hair Care

Flaxseed gel is not only used in cooking, but has also found its way into hair care.

Many swear by the benefits of flaxseed for hair, as it is rich in omega-3 fatty acids and other nutrients. Using flaxseed gel in your hair care routine is said to provide shine and smoothness, similar to keratin masks.

In addition, flaxseed gel promotes blood circulation to the scalp and can help to improve hair growth and strength. Thanks to its natural moisturising properties, the gel is also particularly suitable for the care of dry or damaged hair.

Another plus point is the light texture of the flaxseed gel, which does not weigh the hair down, leaving it looking fresh and voluminous all day long.

Flaxseed gel as part of the curly girl method

Especially for hair types which are leaning towards frizzy hair such as curly hair or wavy hair, maintaining the perfect balance of hydration and styling is crucial.

For those following the curly girl method, a typical hair care routine might start with a nourishing conditioner enriched with aloe vera and vitamin E to combat frizz and add moisture. After rinsing, applying a leave-in conditioner to the wet hair can help further manage frizzy hair and define curls.

To style and further define waves and curls, many are opting for natural hair products like aloe vera gel or DIY flaxseed hair gel, which offer a natural, medium hold without the flakiness often associated with other hair styling products.

For added benefits, incorporating castor oil or jojoba oil can enhance the gel’s nourishing properties, promoting healthier follicles, helping to maintain natural curls and minimize damage.

What Is the #Flaxseedmask TikTok Trend All About?

The #flaxseedmask TikTok trend has spawned numerous videos of people applying flaxseed masks to their faces. Users claim that these masks tighten the skin, reduce fine lines and promote a youthful complexion.

However, experts warn against jumping to conclusions and point out that the effect of flaxseed gel on skin has not yet been sufficiently scientifically researched.

Make Your Own Flaxseed Mask

Making your own flaxseed mask is simple and straightforward. To prepare your own face mask, you can follow the flaxseed gel recipe below:

  • Prepare the flaxseed: Take a small amount of flaxseed and soak it in enough water. Leave the seeds to soak for a few hours or overnight until they reach a gel-like consistency.
  • Refine the mixture: Once the flaxseed has swollen, you can refine the mixture further in a blender or with a hand blender. This will create a smooth, easy-to-apply gel-like mass.
  • Add additional ingredients (optional): Depending on the needs of your skin, you can optionally add other ingredients, such as honey for additional moisture or essential oils for a pleasant fragrance and further nourishing properties.
  • Apply the mask: Spread the prepared flaxseed mask evenly over your cleansed skin. Make sure to avoid the eye and mouth area.
  • Leave on and rinse off: Leave the homemade flaxseed gel on for around 15-20 minutes until it has dried. You can then rinse off the mask with lukewarm water.

It is important to note that DIY masks should be tested individually for skin tolerance and individual skin types. Especially if you have sensitive skin, you should test new ingredients on a small area of skin first to avoid possible reactions.

In addition, a DIY flaxseed mask is no substitute for professional skincare products, and if you have existing skin problems, it is advisable to consult a dermatologist.

Make Flaxseed Gel for Your Hair

The recipe for making a flaxseed styling gel for your hair is slightly different.

Here you start by soaking whole flaxseeds overnight and then simmer them in water until a gel-like consistency forms. Strain the mixture using a fine strainer and store it in a jar in the fridge for easy use.

Some people also add a touch of flaxseed oil for added nourishment. To apply, simply scrunch the gel into your hair and style as usual.

In the refrigerator you can typically store the homemade flaxseed gel for your hair for about one to two weeks. However, it's essential to monitor it for any signs of spoilage, such as an off smell or mold growth, and discard it if it appears to have gone bad.

Conclusion: Flaxseed Does Not Have the Same Effect as Muscle Relaxants

Despite the viral videos on TikTok, it is important to emphasise that flaxseed and its gel do not have the same effect as muscle relaxants.

Injecting a muscle relaxant is a medical procedure that has specific muscle-relaxing properties, whereas flaxseed gel is mainly beneficial for the skin due to its moisturising properties.

Before embarking on such a trend, it is advisable to consult a skincare expert and be aware that natural ingredients do not always have the same effectiveness as medical procedures.

Caution should always be exercised with emerging trends so as not to jeopardise the health of the skin and avoid side effects such as redness or swelling.